Corporate Wellness Plans
Here to help get you and your employees on the right track to a healthier lifestyle
Would you like to set up a Wellness Seminar?
Contact-
Sarah Mckinstry at
Sarah@mycbp.com
Welcome to Corporate Wellness Plans!!.
Upcoming events!!!!
Benefits Fair!
When??? December 28th - December 30th
Where?? New York
Any questions? Contact Sarah Mckinstry at
Sarah@mycbp.com
800-417-6353 ex0430
We hear of Wellness more often these days, but what exactly is it? Everyone agrees that the absence of illness is one the of the main factors when it comes to being healthy, however it does not have anything to do with your well-being.
Wellness is strongly related to your lifestyle and the choices you make on a day to day basis. Each individual has a personal responsibility to provide the basics of good health. That could simply just mean weight control and proper nutrition. Well-being is a little deeper than just that. Well-being is the decisions you make on a day to day basis and how you handle them.
Controlling such risk factors as smoking, alcohol intake and drug use contribute to your well-being. Not to mention how we handle stress in our daily life which can be triggered by our profession, family, or financial situations.
Research studies related to wellness have shown that people who make healthy lifestyle choices and take good care of themselves are usually happier, healthier, more productive, miss work less and tend to have lower health insurance costs. Since the choices we make are the most important factor in our overall health, its important to educate yourself on your health and take steps in the right direction.
Wellness accentuates the complete individual. It’s the combination of the body, mind and spirit and understanding that everything we do, feel or think has a direct impact on our state of health. Here at Corporate Wellness Plans we are able to offer you and your company different wellness programs from weight control to a smoking cessation class to stress management.